Designed to specifically target the lower aspect of the lats, close grip pull-downs are a great variation of the classic lat pull-down exercise.

Concentration curls are a great isolation exercise, which can be effectively used to build mountainous biceps peaks.

Upright rows are a classic exercise that primarily work the shoulder and upper back muscles.

Isolating the pectorals, machine presses (vertical) are an alternative to incline or flat bench press which can be especially handy when a spotter is not available.