Chunk Fitness - Exercise Information for Everyone
Our goal is to provide you with the most clear and concise information possible. Focusing on a range of fitness elements, we strive to provide the best possible resources in cardio, nutrition, stretching, and weight lifting.
The most effective means of burning calories in a confined amount of time. Elevating the heart rate to the target zone is best for maximizing results, making the most of one's time during a workout.Cardio
Weight lifting, body resistance, or other workout devices; view our extensive library of exercises designed to target specifc muscle groups to strengthen and tone.Exercises